Julie is so excited to be teaching at YF! Yoga came into her life when she was a little lost in her 20s. While trying different things for her mental and physical health, yoga gave her the chance to combine both and slooowwww down. It’s taught her patience and acceptance that is reflected in her day to day life. She found Yoga Flow when she was looking for a good fit for teacher training and it’s been a perfect match ever since. Yoga allows her to be herself and try new things and that’s what she hopes to inspire in her classes. We are so happy she chose to be part of our family!